My personal experience and observations:
1. Overwhelmed people STOP. Shut down. Put on the brakes.
2. Stress causes us to develop “tunnel vision”; we lose our ability to see options and become ineffective at implementing change.
These reactions can affect each of us in a myriad of circumstances, but can certainly affect those that have been diagnosed with a scary medical condition such as diabetes.
I was honored to be invited to review Theresa Garnero’s new book, Your First Year With Diabetes.
I had high expectations for this book because I understood that as a nurse and diabetes educator, she has knowledge of this subject; as a person who loves people, she desires to inject humor into a weighty topic.
I am happy to highly recommend this book. I have a checklist that I think good health books must adhere to:
1. Easy to read; successfully translating “medicalese” into plain English.
2. Combine personal stories with referenced resources; a professional & credible presentation with a human touch.
3. Practical for repeated referencing.
4. Make the complicated simple.
This book meets those criteria and does an admirable job of helping people get a handle on what has become an epidemic disease. I would dare to say that all of us know someone with diabetes or pre-diabetes. Of great concern are all the people who have the disease and don’t know it.
I have been networking with diabetics for several years now and I am passionate about people understanding that unregulated high blood sugar is deadly. But diabetes IS a manageable condition and diabetics can now live full, healthy, productive lives! Knowledge is power in the war against diabetes and Ms. Garnero has given diabetics a powerful weapon in the arsenal against the debilitating effects of uncontrolled diabetes.
Don’t walk – run over to Amazon and give yourself (or someone you love) the gift of better health. Here’s the link so you don’t waste any time! Your First Year With Diabetes