Eat Your Vegies

I came across an interesting article titled “The Green That KOs Blood Sugar Damage”. This vegetable is not expensive, in fact ‘tis the season you can grow some of your own. Broccoli is a good source of sulforaphane, which has wonderful protective properties.

Thought I’d share the quick reminder to eat your vegies. Your momma was right, you know.

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2 responses to “Eat Your Vegies

  1. where can i find this vegetable..

  2. Broccoli is readily available in most grocery stores and produce markets. (In the U.S. that is is certain.)

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